October Half Term 2023 – Senior Ballet Facility Conditioning – Tuesday 24th October (1 class)

£15.00

Best Seller! Power up every area of your ballet technique

 

Online via the Ballet Physio portal

 

Class dates:

 

  • Tuesday 24th October (10:00-11:00am)

 

Senior Ballet Facility Conditioning (11-18 yrs)
Feel stronger and more in control of your ballet technique with exercises improving the whole body. Get ready to impress your teacher with cleaner and easier turnout, extensions, jumps - everything!
  • Core strength
  • Turnout control
  • Foot strength
  • Flexibility
  • Back strength
  • Jumping elevation
  • Balance
All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.            

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