Unlocking your best ballet form relies on comparing the body’s strengths and natural limitations with the requirements of classical ballet. Together we can create a structured optimisation exercise programme to reach your full potential.
The Ballet Physio
Meet Luke Abnett
The Ballet Physio
Luke, The Ballet Physio, worked at the Royal Ballet School in Covent Garden, London for six years. It was during this time that Luke developed his passion for helping ballet dancers achieve their true physical potential.
London City Ballet company Physiotherapist
We are proud to announce that Luke is appointed the company physiotherapist for London City Ballet. Initially performing from 1978-1996 under the patronage of Diana, Princess of Wales, the company was re-formed in 2024.
This dynamic new company will perform in London and will tour internationally in the summer.
Luke will work with the team to help keep dancers rehearsing and performing safely, and will manage and rehabilitate dancer injuries.
Luke will continue to be just as available to dancers at Danceworks and online for private appointments and classes.
For more information on the company, visit the company website below.
BEGINNER’S GUIDE TO EFFECTIVE TRAINING
I’m so excited to be launching my second Dance Masterclass. This one called Beginner’s Guide To Effective Training dives deep into the fact that how you divide up your training over a week or over a year can make a big difference to how far you’ll go, how strong you will grow, and how likely you are to become injured.
An educational and entertaining resource for teachers looking for guidance of how to plan out their students’ training over a week or over a year, or for dancers looking to pace themselves to achieve their best.
This programme is designed not only for beginners but also for individuals who are new to incorporating sports science into their training regimen, aiming to maximize their rate of progress.
ANATOMY FOR DANCERS
I’ve teamed up with Dance Masterclass to help you understand how the body’s structure affects dance. How does the core work to support you, and what can you do to improve it? How does turnout work? What’s important to know about getting the most out of your feet?
In my Dance Masterclass you discover all this and more. With great dancer demonstrations and amazing graphics to illustrate, you’ll learn all about Anatomy for Dancers.
Click here to try a free lesson, or subscribe with the security of a 7-day money-back satisfaction guarantee.
