October Half Term 2023 – Senior Ballet Facility Conditioning – Monday 23rd October (1 class)
Best Seller! Power up every area of your ballet technique
Online via the Ballet Physio portal
- Monday 23rd October (10:00-11:00am)
Senior Ballet Facility Conditioning (11-18 yrs)
Feel stronger and more in control of your ballet technique with exercises improving the whole body. Get ready to impress your teacher with cleaner and easier turnout, extensions, jumps - everything!
- Core strength
- Turnout control
- Foot strength
- Back strength
- Jumping elevation
All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.