Controlled Core


What’s better: A) Core strength, B) Core control, C) all of the above. (Clue: Core starts with a C..)


That ever elusive strong core. Ballet requires particular aspects of the core to be both strong and well controlled, in positions from arabesque to back bend to developpe devant. This class targets all of these aspects and more!


Online via the Ballet Physio portal


Tuesday 15th February at 2:00-3:00pm


Ages 11-18

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