Ballet Strength


Which parts of the body need to be strong for ballet? Just about everything! So let’s build whole body strength.


Ballet depends on musicality, grace, flexibility, and strength. Ballet class is great at the first three, and ok at the last one. So let’s get specific to the needs of the dancer and get the whole body strong for class!


Online via the Ballet Physio portal


Thursday 17th February at 2:00-3:00pm


Ages 11-18

You may also like…