Senior Ballet Facility Conditioning – Easter Holidays 2023 – Late Week (3 classes) (Copy)

Feel stronger and more in control of your ballet technique with exercises improving the whole body. Get ready to impress your teacher with cleaner and easier turnout, extensions, jumps - everything!

• Core strength
• Turnout control
• Foot strength
• Flexibility
• Back strength
• Jumping elevation
• Balance

All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio Account. If you are new to the Ballet Physio, please ensure you also add ‘New Class Assessment & Fundamental Conditioning – Senior‘ to your basket.