Senior Ballet Facility Conditioning Day 1 – Easter 2024 (1 class)

Feel stronger and more in control of your ballet technique with exercises improving the whole body. Get ready to impress your teacher with cleaner and easier turnout, extensions, jumps - everything!

• Core strength
• Turnout control
• Foot strength
• Flexibility
• Back strength
• Jumping elevation
• Balance

All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio Account.