Junior Conditioning – Wednesday 3rd January (1 class)
Teach your body how to hold your posture and turnout and get your feet strong.
Online via the Ballet Physio portal
- Wednesday 3rd January (9:00-10:00am)
Age (8-10 yrs)
Build those good ballet habits early!
- Develop essential muscle activation for control
- Learn how the body works safely and most effectively
- Exercises for each part of the body to cover all your dancing needs
All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.