New Class Assessment & Fundamental Conditioning
New Online Class Assessment
All new dancers joining classes require a New Online Class Assessment (15min 1:1 session) so Luke can ensure the class exercises will be safe and appropriate. In being assessed for suitability for the classes, you will also gain insight into any physical restrictions which can hinder your technique. It is also a professional physiotherapy requirement to be assessed before starting an exercise programme.
Fundamental Conditioning Pre-recorded Class
The perfect introduction to Ballet Physio classes! See how Luke structures exercises in general, so you're ready to hit the ground running in your classes. Get familiar with the terminology Luke uses to describe body positions and movements, get a good all-round feel for how exercises work for different parts of the body, and get a whole body workout under your belt to boot!