Junior Conditioning – February Half Term 2023 – Week 2 (3 classes)

Build those good ballet habits early! Teach your body how to hold your posture and turnout and get your feet strong from the start!

• Develop essential muscle activation for control
• Learn how the body works safely and most effectively
• Exercises for each part of the body to cover all your dancing needs
• Ages 8-10

All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio Account.   If you are new to the Ballet Physio, please ensure you also add 'New Class Assessment & Fundamental Conditioning - Junior' to your basket.