Junior Conditioning – Christmas Classes 2024 – Monday 16th December (1 day pass)

£16.00

Best Seller! Power up every area of your ballet technique

 

Online via the Ballet Physio portal

 

  • 09:00-10:00am Monday 16th December

 

Ages 8-10

Feel stronger and more in control of your ballet technique with exercises improving the whole body. Get ready to impress your teacher with cleaner and easier turnout, extensions, jumps - everything!
    • Core strength
    • Turnout control
    • Foot strength
    • Flexibility
    • Back strength
    • Jumping elevation
    • Balance
All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.