The Ballet Physio

Unlock your best ballet form with Luke’s safe, science-based online & in studio ballet facility & rehabilitation programmes.

Ballet Strength

Welcome to Ballet Strength! Your class will be available to view LIVE on the date below: Thursday 17th February (2:00-3:00pm)

Controlled Core

Welcome to Controlled Core! Your class will be available to view LIVE on the date below: Tuesday 15th February (2:00-3:00pm)

Open Turnout

Welcome to Open Turnout! Your class will be available to view LIVE on the date below: Tuesday 15th February (1:00-2:00pm)

Junior Flexible Extensions

Welcome to Junior Flexible Extensions! Your class will be available to view LIVE on the date below: Thursday 17th February (12:00-1:00pm)

Junior Balance & Stability

/*! elementor – v3.5.2 – 22-12-2021 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Welcome to Junior Balance & Stability! Your class will be available to view LIVE on the date below: /*! elementor – v3.5.2 – 22-12-2021 */ .elementor-widget.elementor-icon-list–layout-inline .elementor-widget-container{overflow:hidden}.elementor-widget .elementor-icon-list-items.elementor-inline-items{margin-right:-8px;margin-left:-8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:8px;margin-left:8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{width:auto;left:auto;right:auto;position:relative;height:100%;border-top:0;border-bottom:0;border-right:0;border-left-width:1px;border-style:solid;right:-8px}.elementor-widget .elementor-icon-list-items{list-style-type:none;margin:0;padding:0}.elementor-widget .elementor-icon-list-item{margin:0;padding:0;position:relative}.elementor-widget .elementor-icon-list-item:after{position:absolute;bottom:0;width:100%}.elementor-widget .elementor-icon-list-item,.elementor-widget .elementor-icon-list-item a{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;font-size:inherit}.elementor-widget .elementor-icon-list-icon+.elementor-icon-list-text{-ms-flex-item-align:center;align-self:center;padding-left:5px}.elementor-widget .elementor-icon-list-icon{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget .elementor-icon-list-icon… Continue reading Junior Balance & Stability

Junior Conditioning – February Half Term

/*! elementor – v3.5.2 – 22-12-2021 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Welcome to Junior Conditioning: February Half Term Each class will be available to view LIVE on the dates below: /*! elementor – v3.5.2 – 22-12-2021 */ .elementor-widget.elementor-icon-list–layout-inline .elementor-widget-container{overflow:hidden}.elementor-widget .elementor-icon-list-items.elementor-inline-items{margin-right:-8px;margin-left:-8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:8px;margin-left:8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{width:auto;left:auto;right:auto;position:relative;height:100%;border-top:0;border-bottom:0;border-right:0;border-left-width:1px;border-style:solid;right:-8px}.elementor-widget .elementor-icon-list-items{list-style-type:none;margin:0;padding:0}.elementor-widget .elementor-icon-list-item{margin:0;padding:0;position:relative}.elementor-widget .elementor-icon-list-item:after{position:absolute;bottom:0;width:100%}.elementor-widget .elementor-icon-list-item,.elementor-widget .elementor-icon-list-item a{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;font-size:inherit}.elementor-widget .elementor-icon-list-icon+.elementor-icon-list-text{-ms-flex-item-align:center;align-self:center;padding-left:5px}.elementor-widget .elementor-icon-list-icon{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget… Continue reading Junior Conditioning – February Half Term

Ballet Facility Conditioning – February Half Term

Welcome to Ballet Facility Conditioning: February Half Term Each class will be available to view LIVE on the dates below: Monday 14th February (9:00-10:00am) Tuesday 15th February (9:00-10:00am) Wednesday 16th February (9:00-10:00am) Thursday 17th February (9:00-10:00am) Friday 18th February (9:00-10:00am) /*! elementor – v3.5.2 – 22-12-2021 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}

Online 1-Hour Follow Up Consultation – Caroline Chew

Welcome to your 1-Hour Follow Up Consultation Caroline will be in touch to arrange your initial consultation. Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below. In the meantime, if you have any questions, please email admin@balletphysio.com

Online 1-Hour Follow Up Consultation – Luke Abnett

Welcome to your 1-Hour Follow Up Consultation Caroline will be in touch to arrange your initial consultation. Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below. In the meantime, if you have any questions, please email admin@balletphysio.com

Online New Class Assessment – Phoebe Kent-Veale

Welcome to your New Class Assessment Caroline will be in touch to arrange your initial consultation. Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below. In the meantime, if you have any questions, please email admin@balletphysio.com

Online New Class Assessment – Carys Miles

Welcome to your New Class Assessment Caroline will be in touch to arrange your initial consultation. Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below. In the meantime, if you have any questions, please email admin@balletphysio.com

Online New Class Assessment – TEMPLATE

Welcome to your New Class Assessment Caroline will be in touch to arrange your initial consultation.   Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below.   In the meantime, if you have any questions, please email admin@balletphysio.com

Facility Optimisation Extension Package – TEMPLATE

Welcome to your Facility Optimisation Programme Caroline will be in touch to arrange your initial consultation.   Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below.   In the meantime, if you have any questions, please email admin@balletphysio.com

Personalised Conditioning Extension Package – TEMPLATE

Welcome to your Personalised Conditioning Extension Package Caroline will be in touch to arrange your initial consultation.   Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below.   In the meantime, if you have any questions, please email admin@balletphysio.com

Online 1-Hour Follow Up Consultation – TEMPLATE

Welcome to your 1-Hour Follow Up Consultation Caroline will be in touch to arrange your initial consultation.   Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below.   In the meantime, if you have any questions, please email admin@balletphysio.com

Online 1/2-Hour Follow Up Consultation – TEMPLATE

Welcome to your 1/2-Hour Follow Up Consultation Caroline will be in touch to arrange your initial consultation.   Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below.   In the meantime, if you have any questions, please email admin@balletphysio.com

Facility Optimisation Programme – TEMPLATE

Welcome to your Facility Optimisation Programme Caroline will be in touch to arrange your initial consultation.   Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below.   In the meantime, if you have any questions, please email admin@balletphysio.com

Personalised Conditioning Programme – TEMPLATE

Welcome to your Personalised Conditioning Programme Caroline will be in touch to arrange your initial consultation.   Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below.   In the meantime, if you have any questions, please email admin@balletphysio.com

Online 1-Hour Initial Consultation – TEMPLATE

Welcome to your 1-Hour Initial Consultation Caroline will be in touch to arrange your initial consultation. Once your appointment has been confirmed, you will access the zoom session via the ‘Class Content’ tab below. In the meantime, if you have any questions, please email admin@balletphysio.com

Junior Conditioning – Spring Term

Welcome to Junior Conditioning – Spring Term! Each class will be available LIVE on the dates below: Tuesday 18th January, 5:30-6:30pm Tuesday 1st February, 5:30-6:30pm Tuesday 22nd February, 5:30-6:30pm Tuesday 8th March, 5:30-6:30pm Tuesday 22nd March, 5:30-6:30pm