Senior Strong Flexibility (Christmas 2022)
£14.50
The missing link of flexibility – the strength to control and use it
- Safe exercises to improve control of greater range – higher extensions, deeper backbends, easier splits.
Online via the Ballet Physio portal
Tuesday 20th December at 1:00-2:00pm
Ages 11-18
All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio Account.
If you are new to the Ballet Physio, please ensure you also add ‘New Class Assessment & Fundamental Conditioning – Senior‘ to your basket.
