Senior Core & Postural Strength – Summer School 2024 – Friday 26th July (1 day pass)


Best Seller! Power up every area of your ballet technique


Online via the Ballet Physio portal


  • 10:00am-11:00am Friday 26th July


Ages 11-18

As with all habits - it’s much easier to establish good habits in the first place rather than unpick bad habits.. So let’s go through your posture with a fine-toothed comb and work out any kinks.
  • Build postural strength and optimal postural muscle activation
  • Discover the tricks of finding strong posture in any dance step
  • Get into habits that will last a career
All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.