Senior Ballet Facility Conditioning – Back to the Studio 2024 – Thursday 29th August (1 day pass)

£22.00

Best Seller! Power up every area of your ballet technique

 

Online via the Ballet Physio portal

 

  • 09:00am-10:30am Thursday 29th August

 

Ages 11-15

Feel stronger and more in control of your ballet technique with exercises improving the whole body. Get ready to impress your teacher with cleaner and easier turnout, extensions, jumps - everything!
  • Core strength
  • Turnout control
  • Foot strength
  • Flexibility
  • Back strength
  • Jumping elevation
  • Balance
All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio Account.