Senior Ballet Facility Conditioning – Wednesday 3rd January (1 class)
Best Seller! Power up every area of your ballet technique
Online via the Ballet Physio portal
- Wednesday 3rd January (10:00-11:00am)
Age (11-18 yrs)
Our best-selling flagship class. Feel stronger and more in control of your ballet technique with exercises that improve the whole body. Get ready to impress your teacher with cleaner and easier turnout, extensions, jumps - everything!
- Core strength
- Turnout control
- Foot strength
- Back strength
- Jumping elevation
All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.