Junior Posture

As with all habits - it’s much easier to establish good habits in the first place rather than unpick bad habits.. So let’s go through your posture with a fine-toothed comb and work out any kinks.

• Build postural strength and optimal postural muscle activation
• Discover the tricks of finding strong posture in any dance step
• Get into habits that will last a career
• Ages 8-10

All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio account.   If you are new to the Ballet Physio, please ensure you also add 'New Class Assessment & Fundamental Conditioning - Junior' to your basket.