Junior Conditioning PLUS! (Easter Holidays)
Build those good ballet habits early! Teach your body how to hold your posture and turnout and get your feet strong.
PLUS – two x 30 min one-to-one sessions with Luke! Tailor made exercises, designed specifically for you!
Online via the Ballet Physio portal
Monday 4th, Wednesday 6th, Friday 8th, Tuesday 12th, Thursday 14th April (10:30-11:30am)
Caroline will be in touch via email to arrange your one-to-one sessions.
Build those good ballet habits early! Teach your body how to hold your posture and turnout and get your feet strong from the start!
- Develop essential muscle activation for control
- Learn how the body works safely and most effectively
- Exercises for each part of the body to cover all your dancing needs
All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio Account
If you are new to the Ballet Physio, please ensure you also add ‘New Class Assessment & Fundamental Conditioning – Junior
‘ to your basket.