Fundamental Conditioning

£12.00

For dancers new to The Ballet Physio! Whole body conditioning.

 

Online via the Ballet Physio portal

 

Sunday 19th December at 11:30-12:30pm

 

All new dancers must complete this class, along with a New Class Assessment (Junior or Senior)

 

All ages 8-18

Welcome to the squad! Discover the basics to the way the Ballet Physio addresses physical issues that impact ballet technique. In a fun and relaxed class, Luke introduces specific terminology and ways of thinking about body movements to get you started.
  • Learn HOW to do exercises and not just WHAT exercises to do..
  • Conditioning for the whole ballet body - safely and accurately
  • Put the fine-tuned detail into your conditioning, AND your ballet
  • Also suitable for past participants looking to revisit the fundamentals
All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio Account

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