Christmas 2023 – Senior Parent-Dancer Conditioning and Recovery – Thursday 21st December (1 class)


Have fun exercising together! Let’s put parents to the test and give them a taste-test of what the exercises their young dancers do feel like. Pitched for all fitness levels to have some fun before Christmas.


Online via the Ballet Physio portal


Class dates:

  • Thursday 21st December (10:00-11:00am)


Age (11-18 yrs)
Work in pairs to challenge each other and have fun in the process, strengthening cores, glutes, and legs, and experiencing the fun of working out together.  

All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.            

You may also like…