Christmas 2023 – Senior Core Strength – Tuesday 19th December (1 class)
£15.00
Core strength is the foundation of all movement. Is your core as strong as it can be?
Online via the Ballet Physio portal
Class dates:
- Tuesday 19th December (10:00-11:00am)
Ages (11-18 yrs)
Work through a series of exercises to strengthen your core to lift higher extensions, absorb jumping impact more safely, and hold your posture more stable for fast footwork. Let's enjoy that burn before Christmas!
All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.
All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.
You may also like…
-
Senior Ballet Facility Conditioning – Wednesday 3rd January (1 class)
£15.00 Add to basket -
Christmas 2023 – Senior Ballet Facility Conditioning – Monday 18th December (1 class)
£15.00 Add to basket -
Christmas 2023 – Senior Stamina – Wednesday 20th December (1 class)
£15.00 Add to basket -
Senior Ballet Facility Conditioning – Friday 5th January (1 class)
£15.00 Add to basket
