Christmas 2023 – Senior Ballet Facility Conditioning – Monday 18th December (1 class)


Best Seller! Power up every area of your ballet technique


Online via the Ballet Physio portal


Class dates:

  • Monday 18th December (10:00-11:00am)


Age (11-18 yrs)
Our best-selling flagship class. Feel stronger and more in control of your ballet technique with exercises that improve the whole body. Get ready to impress your teacher with cleaner and easier turnout, extensions, jumps - everything!
  • Core strength
  • Turnout control
  • Foot strength
  • Flexibility
  • Back strength
  • Jumping elevation
  • Balance
All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.            

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