Christmas 2023 – Junior Conditioning – Monday 18th December (1 class)

Build those good ballet habits early! Teach your body how to hold your posture and turnout and get your feet strong from the start!

• Develop essential muscle activation for control
• Learn how the body works safely and most effective
• Exercises for each part of the body to cover all your dancing needs

All classes are recorded and you have private access to the secure replay of the class via your Ballet Physio Account.