Ballet Facility Conditioning (Christmas 2022)

£70.00

Best Seller! Power up every area of your ballet technique

 

Online via the Ballet Physio portal

 

  • Monday 19th December at 10:00-11:00am
  • Tuesday 20th December at 10:00-11:00am
  • Wednesday 21st December at 10:00-11:00am
  • Thursday 22nd December at 10:00-11:00am
  • Friday 23rd December at 10:00-11:00am

 

Ages 11-18

Our best-selling flagship class. Feel stronger and more in control of your ballet technique with exercises improving the whole body. Get ready to impress your teacher with cleaner and easier turnout, extensions, jumps - everything!
  • Core strength
  • Turnout control
  • Foot strength
  • Flexibility
  • Back strength
  • Jumping elevation
  • Balance
All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio Account.   If you are new to the Ballet Physio, please ensure you also add 'New Class Assessment & Fundamental Conditioning - Senior' to your basket.

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