Arabesque Strength


A display of both strength and flexibility – improve your arabesque with this specialist class!


  • Specific exercises to improve arabesque height and strength
  • Work the muscles that control the arabesque position
  • Improve core, pelvis and hip control


Online via the Ballet Physio portal


Wednesday 1st June at 5:00-6:00pm


Ages 11-18

All classes are recorded and you have private access to the secure reply of the class via your Ballet Physio Account.   If you are new to the Ballet Physio, please ensure you also add ‘New Class Assessment & Fundamental Conditioning – Senior‘ to your basket.

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